Why Do I Keep Getting BV If I Only Have One Partner?

The Frustrating Cycle of BV: You're Not Alone

Bacterial Vaginosis (BV) is one of those frustrating conditions that can feel like it has a mind of its own. If you’ve been dealing with recurring BV despite only having one sexual partner, you're not alone—and you’re probably wondering, What gives?!

BV is not classified as a sexually transmitted infection (STI), yet sex can play a significant role in triggering it. Your body’s vaginal microbiome is incredibly sensitive, and even small disruptions can tip the balance, allowing BV-causing bacteria to thrive.

In this article, we’ll break down why BV keeps coming back, what you can do to prevent it, and how Après can support your vaginal health.

What Causes Recurring BV?

BV occurs when the balance of bacteria in your vagina is thrown off, leading to an overgrowth of bad bacteria. Several factors can contribute to recurring BV, even if you’re in a monogamous relationship:

1. Your Partner’s Natural Bacteria

Even if you only have one partner, their natural bacteria can still affect your vaginal pH. Semen is alkaline, while your vagina is naturally acidic. If your body struggles to rebalance after sex, BV can return.

💡 Tip: Using Après after intimacy helps absorb excess fluids, giving your vagina a better chance to maintain its natural pH.

2. Hormonal Changes

Your hormones fluctuate throughout your cycle, during pregnancy, or while using birth control, all of which can make your vagina more susceptible to imbalances.

3. Overwashing or Using Harsh Products

Douching, scented soaps, or even aggressive cleansing can strip away protective bacteria, making it easier for BV to return.

💡 Tip: Stick to mild, unscented cleansers and avoid over-washing. Your vagina is self-cleaning!

4. Antibiotics & Medications

Antibiotics wipe out both good and bad bacteria, sometimes leading to BV after treatment. Other medications (like hormonal contraceptives) may also influence your vaginal microbiome.

5. Diet & Lifestyle Factors

A diet high in sugar, excessive alcohol consumption, and stress can impact your overall gut and vaginal health.

💡 Tip: Probiotics (especially those containing Lactobacillus strains) can support a healthy vaginal microbiome.

 

How to Break the Cycle of BV

1. Prioritize Post-Sex Care

Since semen can alter your vaginal pH, taking care of your intimate area after sex is key. Après was specifically designed to help remove excess fluids, reducing the risk of pH imbalances.

2. Boost Your Good Bacteria

Incorporate probiotic-rich foods like yogurt, kefir, and fermented vegetables into your diet. You can also take a probiotic supplement designed for vaginal health.

3. Switch to Breathable Underwear

Synthetic fabrics can trap moisture and create a breeding ground for bacteria. Opt for cotton underwear and avoid tight clothing for long periods.

4. Use Condoms More Often

Even though you have one partner, condoms can help minimize exposure to alkaline semen, reducing the likelihood of BV flare-ups.

5. Manage Stress

Chronic stress weakens your immune system, making it harder for your body to maintain a healthy balance. Try relaxation techniques like meditation, yoga, or deep breathing.

6. Consider a pH-Balancing Product

Vaginal suppositories containing boric acid or lactobacillus can help restore balance, especially after a BV treatment.

Your Top Questions Answered

Can My Partner Get Treated Too?

BV isn’t an STI, so male partners typically don’t need treatment. However, if your symptoms flare up after sex, your partner might consider washing with a gentle, pH-friendly cleanser before intimacy.

Why Does BV Keep Coming Back After Antibiotics?

Antibiotics don’t just kill the bad bacteria—they also kill the good ones that keep your vaginal flora balanced. This is why incorporating probiotics and pH-balancing strategies is so important.

Can Après Help with BV Prevention?

Yes! Après is designed to gently remove excess fluids post-intimacy, reducing the risk of lingering moisture that can contribute to bacterial overgrowth. It’s an easy, mess-free way to support your vaginal health.

Key Takeaways

✅ BV isn’t an STI, but sex can contribute to its recurrence. ✅ Your vaginal pH is delicate, and factors like semen, hormones, and lifestyle play a major role. ✅ Post-sex care with Après can help maintain a healthy balance. ✅ Probiotics, a balanced diet, and stress management can support vaginal health. ✅ If BV keeps coming back, talk to your doctor about long-term solutions.

Want to Support Your Vaginal Health Naturally?

Après makes post-sex care effortless, helping you maintain comfort and confidence without harsh chemicals or invasive treatments. Try Après today and take control of your intimate wellness. Shop Now