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Clear-Headed & Connected: How the Sober-Curious Movement is Revolutionizing Sex

Clear-Headed & Connected: How the Sober-Curious...

·Nicola de Wever

Sober-Curious & Sex: The Unfiltered BenefitsWhat happens to intimacy when you remove the alcohol? Discover how the sober-curious movement is leading to more mindful, connected, and sensation-filled sex—and how a...

Beyond the Burn: Is 'Reseeding' Your Microbiome the Secret to Intimate Balance?

Beyond the Burn: Is 'Reseeding' Your Microbiome...

·Nicola de Wever

Reseeding Your Microbiome: The Adult Woman's GuideThe conversation around the vaginal microbiome is exploding. We're exploring what "reseeding" truly means for women beyond childbirth, and how combining smart internal support...

The 'Sticky' Conversation: What Your Discharge is Really Telling You

The 'Sticky' Conversation: What Your Discharge ...

·Nicola de Wever

Decoding Your Discharge: A Guide to Your Body's Secret LanguageVaginal discharge isn't something to worry about—it's your body's intelligent communication system. Our latest blog decodes what the different types and...

The Probiotic Promise: The Real Truth About Vaginal Health Supplements

The Probiotic Promise: The Real Truth About Vag...

·Nicola de Wever

The Real Truth About Vaginal Health SupplementsFeeling lost in the supplement aisle? Our latest no-BS guide cuts through the hype. We break down the science of probiotics, reveal the one...

The Sweet Truth: Is Sugar Secretly Fueling Your Recurring BV?

The Sweet Truth: Is Sugar Secretly Fueling Your...

·Nicola de Wever

Could your diet be working against you? Explore the surprising and often overlooked link between sugar intake and recurrent bacterial vaginosis. Our latest blog unpacks the science and offers practical...

BV and Men: The Uncomfortable Truth About Recurring Infections

BV and Men: The Uncomfortable Truth About Recur...

·Nicola de Wever

Struggling with recurring BV? You've likely wondered if your partner plays a role. Our latest blog dives into the science behind a common question: "Do men have symptoms of BV?"...