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Advocating for Yourself at the Doctor’s Office,...
Navigating doctor’s appointments can be overwhelming, but advocating for yourself is key to getting the care you deserve. In this guide, we break down four essential strategies to help you...

How to Balance Dating, Sex, and Self-Care as a ...
Juggling a busy life while maintaining a fulfilling dating and sexual wellness routine can be challenging. This guide provides practical advice on setting boundaries, prioritising self-care, and enhancing intimacy on...

Embrace Your Comfort: A Genuine Guide to Post-I...
Prioritize your comfort and health with Après, the effortless post-intimacy care solution. Say goodbye to discomfort, excess fluids, and post-sex mess. Designed for women, by women—Après helps prevent infections, keeps...

The Power of Female Friendships: Why Every Woma...
Female friendships are more than just fun hangouts—they’re essential to our emotional well-being, confidence, and even physical health. Discover the science-backed benefits of strong connections and learn practical ways to...

Is Bacterial Vaginosis (BV) an STI? New Researc...
Is BV Now Considered an STI? The Latest Research and What It Means for You Bacterial Vaginosis (BV) has long been a common but often misunderstood condition affecting vaginal health....

The Surprising Connection Between Your Gut and ...
Is Your Gut Affecting Your Vaginal Health? Here’s What You Need to Know Did you know your gut health and vaginal microbiome are closely linked? When your gut is out...